When those sudden chocolate cravings hit, instead of reaching for a candy bar, how about trying something healthier and just as tasty? These no-bake brownie energy balls are a perfect snack you can make in minutes using just 7 ingredients. They are sweet, rich in chocolate flavour, and full of natural energy. Plus, there’s no baking involved — all you need is a food processor and your hands!
These little bites are great for tiffin boxes, quick evening snacks, or even post-workout energy. Let’s look at how you can make them at home!
Ingredients You’ll Need
- 3/4 cup raw walnuts
- 1/4 cup raw cashews
- 1 cup pitted Medjool dates (about 10 dates)
- 2 tablespoons cacao powder or cocoa powder
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 1 tablespoon dark chocolate chips (use dairy-free if needed)
How to Make No-Bake Brownie Energy Balls
It’s super simple to make these energy bites.
Add walnuts, cashews, pitted dates, cacao powder, vanilla extract, and sea salt into a food processor with an S-shaped blade. Blend everything together until the mixture sticks together well.
Next, add the dark chocolate chips and pulse the processor again once or twice just to mix them in.
Now take about 1 tablespoon of the mixture and roll it into a ball using your hands. Repeat with the rest of the dough.
You can eat them right away or store them for later!
Storage Tips
Once your energy balls are ready, store them in an airtight container. They’ll stay fresh in the fridge for 1–2 weeks. If you want to keep them longer, you can freeze them for up to 3 months. Just let them sit out for a few minutes before eating if you’re taking them from the freezer.
Glass containers or reusable silicone bags like Stasher bags work great for storing them.
These no-bake brownie energy balls are the perfect balance of health and taste. They’re quick to prepare, require no cooking, and are made from natural, whole ingredients. With the goodness of nuts, dates, and cacao, they’re great for a mid-day energy boost or a guilt-free dessert. Whether you’re packing snacks for school or keeping a healthy bite ready at home, these energy balls are a must-try for chocolate lovers looking for something simple and satisfying!
FAQ’s
Can I use other nuts instead of walnuts and cashews?
Yes, you can use almonds, pecans, or a mix of any nuts you like. Just make sure they are raw and unsalted for best results.
What if my dates are too dry?
Soak them in warm water for 10–15 minutes to soften. Make sure to drain them properly before adding to the food processor.
How long do these energy balls last?
They stay fresh for up to 1–2 weeks in the fridge or up to 3 months in the freezer when stored in an airtight container.
Can I skip the chocolate chips?
Yes, the chocolate chips are optional. You can leave them out or replace with cacao nibs or chopped nuts for added texture.
Can I make these without a food processor?
It’s possible but harder. You can try using a strong blender, or chop the nuts and dates finely by hand and mix well, but the texture may not be as smooth.
